The path to work can be easy, fast and calmed; on the other hand, can be a real hell being stuck on traffic or uncomfortable on public transport. Therefore, we are going to talk about the different benefits of cycling to work.
Believe us, cycling to office, factory or the place where you work can completely change not only the rest of your day, but also your life.
Do you want to know more about it? Join us in this fun roll.
Take your bike! These are the benefits of cycling to work
We don’t blame you; you might think that cycling to work is a chaotic experience, nothing convenient and in worst of cases, mortal.
This is due to prejudices we have or have been instill. Of course, everything comes from city traffic chaos, the one that steals three or more hours of our life.
However, cycling to work and home, have different benefits in contrast with a car or public transport, here are some of them:
Start with a smile
By pedaling, you’re performing exercise, releasing dopamine, serotonin, endorphins and oxytocin, these hormones make you feel happy. For that, when arriving to work by bike, will help you to start your day with a smile. In addition, reduces depression and stress, so you will arrive calmed and relaxed to home.
Hey there, bonus!
Transport by bike to work will depend on the distance from your home to work. We won’t ask you to perform a 4 hours journey by bike to be behind a desk. However, it’s a fact that, in distances from 1.8 to 9.3 miles you can arrive much faster in two wheels instead 4. If your work is in this range, we tell you that, you will save a lot of time cycling.
Money, money
Don’t change your bike for public transport… In one hand, you’re saving the daily transport expenses (or at least the days you go by bike). On the other hand, replacement parts and maintenance of a bike are cheaper, compared to a car; without considering the fuel cost per day or week.
Break the routine: The greatest benefits of cycling to work
If your time allow you, one of the greatest benefits of cycling to work, whether is the starting or finishing time, is choose new roads and avoid monotonous routes. Choose different routes, and if you prefer, you can visit other sites before going home. It is easier to get to a small park, square, coffee shop or cinema by bike than by car.
Check your times
Before venturing into this experience, consider the time to arrive to your destiny. Regularly, a 3 miles route takes from 15-20 minutes; 6 miles from 30-40 minutes, 12 miles take around an hour.
You must keep in mind the weather, here are some tips in case the rain takes you by surprise.
Now you know the benefits of cycling to work, are you encouraged to do it?
